The Ignite Retreat combines just a few of my MOST favorite things!

Nestled in the solace of nature and surrounded by mountains and majestic beauty, this women’s weekend retreat will dip you into nature, nourish you in body, mind and spirit, and return you home to your deepest passions and soul’s calling.

Leave refreshed, rejuvenated and with a gorgeous vision board that will inspire you and ground you back to your values year long.

“Thank you Rebecca!  I loved the sumptuous food and sparkling conversation, as well as the time to generate personal goals.”

After the holidays, imagine…

  • An entire weekend nestled in fresh mountain air, surrounded by majestic beauty, and caring women.
  • An entire weekend for YOU – free from work and family responsibilities, the daily grind, the hustle-and-bustle, and all your to-do’s.
  • An entire weekend for sacred time to connect, reflect, tune in, laugh, play, create, and be cared for.
  • An entire weekend dedicated to your JOY and passions – to what inspires you, lifts you up and supports you in being the best YOU, you can be.
  • An entire weekend that will return you home refreshed, and ready to welcome a new year with renewed passions, clarity, and vigor.

How the weekend unfolds…

woman at retreat with notebookFriday evening will include a warm welcoming, and round circle opening ceremony.

Saturday morning, wake up in your cozy bed to the aroma of fresh brewed coffee. Enjoy your choice of java, zesty Kambucha, or a variety of teas with a nourishing breakfast.

Mid morning we’ll begin the vision boarding process, where I’ll lead a guided visualization to help you reconnect with your deepest passions and desires.

You’ll gain clarity, set your intentions and go to work on your vision board, manifesting your most wonderful 2018.

After a hearty lunch, you’ll have the afternoon to return to your board, play outside, or soak up some precious time for yourself. Just a few options include: napping, reading, or exploring the trails by ski or snowshoe.

In the evening, we all get dolled up (mountain-style) for a Saturday feast.

Afterwards, enjoy a starlit walk or snuggle up by the fire with a cup of tea or glass of vino.

Sunday, our final day, rise feeling refreshed and inspired. There is time to enjoy some you-time before brunch, which might look like a personal yoga practice, meditation, snowshoe, or adding final touches to your vision board. 

Then we’ll gather for a scrumptious brunch, and participate in a special closing ceremony where you’ll share your boards, and further anchor into your intentions.

Leave on a cloud of inspiration feeling refreshed and invigorated, and with your masterpiece, which will ground you to your dreams, passions and goals for the rest of the year.

Once the retreat is over, the count down to our 6-month reunion is on! We connect once again 6 months later for dinner, laughs, and vision board updates – some too incredible to be true!

My promise to you is a stellar weekend of passion-filled discovery, renewed vision, nourishment, pampering, creativity, unforgettable memories, and maybe even a few new lifelong friendships.




January 25-27, 2019


Participants are responsible for their own travel, but carpooling can be arranged as well.


  • 2 nights either single or shared accommodations
  • all nourishing meals and snacks
  • meditations and visualizations to gain clarity, re-ignite inner passions, provide focus, and spark inspiration
  • all vision board materials
  • Optional: nature walk, ski or snowshoe around the stunning property.


$1,697 (+gst)

Before Feb 28th, save $200!
only $1,497+gst

Payment plan available.
Inquire with Rebecca today.

The retreat has sold out every year – register today to secure your spot!

The fine print:

Cancellations: Registrations are non-refundable, unless I can fill your spot – in which case a full refund less a $75 administration fee will be issued.

Registration Transfers: With prior consent from Rebecca, registrations can be transferred to another person.

A $75 administration fee will be issued. Registrations can not be transferred to another service or retreat date.

Retreat includes: 2 nights shared accommodations, all meals, snacks, non-alc. beverages, guided meditations, and all vision board materials.
Free-time will be made for a walk, snowshoe, ski or rest time.

Food: All meals served will be nourishing, vegetarian fare. We will do our best to accommodate food allergies and dietary requirements.
Please advise of specifics upon booking.

Nourishing homemade food

Night snowshoeing with lanterns

Vison board workshop
Fitness fun in the snow

Vision boarding

Evening dinner

Luscious treats
Working on a vision board

Participants share their favorite moments:

“My favorite time was connecting with all the women. The food was also fabulous! I could feel the love it was made with.”

“Loved the time and space to connect with others and reconnect with myself. Really enjoyed the vision boarding and the time to explore in depth ideas and dreams. Time sped by, but didn’t feel rushed. Was joyful!”

“The safe, warm atmosphere – like a big warm hug!”

“I specifically loved the vision boarding and night snowshoe. ALL the meals were nutritious and delicious.”

“Loved the mix of meditation, Pilates, free time and snowshoe.”

“I really enjoyed the warmth of the participants, and ease and grace of Rebecca’s leadership.”

Bridge the gap.

Dare to let your spirit ROAR!
schedule a callemail Rebecca
image of Rebecca Garland

Bridge the gap. 

Dare to let your spirit ROAR!



Forget dieting, counting calories, depriving yourself, over-exercising, and struggling alone. Instead, nourish yourself from the inside out.



Strong bodies give us the vitality and freedom to be at our best, radiant and alive. Build your best self and say good-bye to diets forever.


Mastery Life Coaching

Shift patterns and awaken passion, freedom of being and lightness of spirit. RISE up and meet your calling.



Dip into nature, be pampered and nourished, and create a vision board to anchor into your passions and soul’s calling for the year.

Nourish 5-Recipe Sample pack

Join my email list and have a taste of Nourish with these five delicious recipes from the book. 

You have Successfully Subscribed!