Retreats

Immerse yourself in nature, be nourished, connect with other like-minded women, and let the fun roll! 

Upcoming retreats: 

Surf Retreat

MAY 2018

Ignite Retreat

JANUARY 2019

Nature. Solace. Fresh air. Like-minded women. Food. Laughter. Authentic Connection.

Participants share their favorite moments:

“My favorite time was connecting with all the women. The food was also fabulous! I could feel the love it was made with.”
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“Loved the time and space to connect with others and reconnect with myself. Really enjoyed the vision boarding and the time to explore in depth ideas and dreams. Time sped by, but didn’t feel rushed. Was joyful!”
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“The safe, warm atmosphere – like a big warm hug!”
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“I specifically loved the vision boarding and night snowshoe. ALL the meals were nutritious and delicious.”
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“Loved the mix of meditation, Pilates, free time and snowshoe.”
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“I really enjoyed the warmth of the participants, and ease and grace of Rebecca’s leadership.”

Bridge the gap.

Dare to let your spirit ROAR!
schedule a callemail Rebecca
image of Rebecca Garland

Bridge the gap. 

Dare to let your spirit ROAR!

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Nutrition

Forget dieting, counting calories, depriving yourself, over-exercising, and struggling alone. Instead, nourish yourself from the inside out.

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Fitness

Strong bodies give us the vitality and freedom to be at our best, radiant and alive. Build your best self and say good-bye to diets forever.

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Mastery Life Coaching

Shift patterns and awaken passion, freedom of being and lightness of spirit. RISE up and meet your calling.

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Retreats

Dip into nature, be pampered and nourished, and create a vision board to anchor into your passions and soul’s calling for the year.

Nourish 5-Recipe Sample pack

Join my email list and have a taste of Nourish with these five delicious recipes from the book. 

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