Connect With Rebecca

Member Sign-In/Become a Member Here

Elan Performance logo
  • Mastery Coaching
  • Recipes
  • Events
  • Praise
  • Connect
  • More
    • Fitness
    • Nutrition
    • About
    • Speaking
    • Blog
 Connect With Rebecca

Member Sign-In/Become a Member Here

Elan Performance logo
  • Mastery Coaching
  • Recipes
  • Events
  • Praise
  • Connect
  • More
    • Fitness
    • Nutrition
    • About
    • Speaking
    • Blog
A Sacred Day: Opening Unseen Doors

A Sacred Day: Opening Unseen Doors

by Rebecca Garland | Feb 23, 2018 | blog, cancer, change, coaching, coping with loss, gratitude, grief, inspiration, loving-kindness, new habits, spirituality, Uncategorised, wellness

You know those sacred days that feel a bit different than the rest? Perhaps it’s a birthday, the first day of school or a new job, a birth, or the anniversary of a loved one’s passing. Today is a sacred day for me for two such reasons: 1. It’s the birthday of a...
The Awakening

The Awakening

by Rebecca Garland | Jun 18, 2014 | blog, cancer, change, confidence, coping with loss, grief, health, loving-kindness, spirituality, struggle, success, wellness

“A time comes in your life when you finally get it…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out… ENOUGH.” Enough fighting and crying and blaming and struggling to hold on....

Categories

back pain blog cancer change coaching confidence coping with loss fitness food gift-section gratitude grief health inspiration loving-kindness new habits nutrition nutrition-section pain Past Events physician burnout physician wellness Retreats rise services-workshops spirituality stress struggle success Uncategorised weight loss wellness wisdom of emotions