by Rebecca Garland | Feb 23, 2018 | cancer, change, coaching, coping with loss, gratitude, grief, inspiration, loving-kindness, new habits, spirituality, Uncategorised, wellness
You know those sacred days that feel a bit different than the rest? Perhaps it’s a birthday, the first day of school or a new job, a birth, or the anniversary of a loved one’s passing. Today is a sacred day for me for two such reasons: 1. It’s the birthday of a...
by Rebecca Garland | Dec 2, 2015 | change, coaching, confidence, coping with loss, grief, health, loving-kindness, new habits, spirituality, stress, struggle, success, wellness
For many, it’s been a tough year, and I know many are ready for fresh energy, new hopes and a clean slate. So as we enter one of our busiest (and often stressful) seasons I invite you back to yourself. Whether you have thrived this year, or have been hit with...
by Rebecca Garland | Jun 18, 2014 | cancer, change, confidence, coping with loss, grief, health, loving-kindness, spirituality, struggle, success, wellness
“A time comes in your life when you finally get it…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out… ENOUGH.” Enough fighting and crying and blaming and struggling to hold on....
