In my last post, I shared a little about the wisdom of joy – its’ function, message, need or “ask”, and some questions to help you explore it further. I also shared a little about the tendency to subdue joy or what Dr. Brené Brown refers to as...
There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.– Nicholas Sparks Sadness is a very important emotion, with a powerful healing wisdom.Dr. Brené Brown...
Are you sighing with relief to be closing this year too? This year had with more highs and lows than I can remember of any single year before, and happily, it’s time to bring it to a close and say “thank you, and goodbye” or perhaps even in the words of beautiful...
You’re feeling stressed, and barely keeping your head above water, but you’re coping. When friends ask how you’re doing, you say “good” or “okay”. You’re stressed, but you have it under control. Or at least you’ve got people believing you do – maybe even yourself. But...
Unconditional love isn’t always roses, it’s rarely the fantasy the storybooks raise us to seek out, and yet deep down it’s exactly what we all desire. It’s so easy to LIKE those who like us and treat us well. It’s so easy to LOVE those who share our same values, lift...
“Without change, there would be no butterflies.” – Abhishek Tiwari Did you know that struggle of the butterfly out of the cocoon develops the wing strength needed to fly? If the cocoon is opened, eliminating that struggle, the butterfly wings...
