by SiestaLOL | Dec 8, 2016 | grief, loving-kindness, new habits, pain, spirituality, stress, struggle
Are you sighing with relief to be closing this year too? This year had with more highs and lows than I can remember of any single year before, and happily, it’s time to bring it to a close and say “thank you, and goodbye” or perhaps even in the words of beautiful...
by Rebecca Garland | Apr 25, 2015 | back pain, change, confidence, health, pain, stress
You’re feeling stressed, and barely keeping your head above water, but you’re coping. When friends ask how you’re doing, you say “good” or “okay”. You’re stressed, but you have it under control. Or at least you’ve got people believing you do – maybe even yourself. But...
by SiestaLOL | Jun 24, 2014 | change, health, loving-kindness, pain, struggle, wellness
Unconditional love isn’t always roses, it’s rarely the fantasy the storybooks raise us to seek out, and yet deep down it’s exactly what we all desire. It’s so easy to LIKE those who like us and treat us well. It’s so easy to LOVE those who share our same values, lift...
by SiestaLOL | Mar 21, 2014 | change, confidence, health, loving-kindness, pain, spirituality, struggle, success
“Without change, there would be no butterflies.” – Abhishek Tiwari Did you know that struggle of the butterfly out of the cocoon develops the wing strength needed to fly? If the cocoon is opened, eliminating that struggle, the butterfly wings are...
