by Rebecca Garland | Nov 4, 2018 | change, coaching, health, new habits, physician burnout, physician wellness, stress, struggle, success, wellness
Inability to establish strong doctor-patient relationships as physicians did in the past, is revealing itself to be a main factor of physician burn-out today. Enhancing the physician-patient relationships within our current health care system isn’t easy at the individual physician level, but possibilities still exist.
by Rebecca Garland | Oct 1, 2018 | change, coaching, confidence, health, inspiration, stress, struggle, success, Uncategorised, weight loss, wellness
Although coaching is for successful people committed to excellence and growth, there is always a reason we’re not advancing in the way we desire – and it often stems from emotional and behavioral patterns learned in our past. When people come to coaching,...
by Rebecca Garland | Jul 10, 2018 | change, health, inspiration, new habits, nutrition, struggle, Uncategorised, weight loss, wellness
The answer is “both”. In some areas, you’re a master. In other areas you’re a grasshopper. And when you think about the areas of mastery you have (like walking or talking for instance) vs. the areas of current struggle, it can be quite...
by Rebecca Garland | Feb 23, 2018 | cancer, change, coaching, coping with loss, gratitude, grief, inspiration, loving-kindness, new habits, spirituality, Uncategorised, wellness
You know those sacred days that feel a bit different than the rest? Perhaps it’s a birthday, the first day of school or a new job, a birth, or the anniversary of a loved one’s passing. Today is a sacred day for me for two such reasons: 1. It’s the birthday of a...
by Rebecca Garland | Feb 14, 2018 | coaching, inspiration, Retreats, success, wellness
Enjoy your winter and snow days with these 3 out-of-ordinary activities.
by Rebecca Garland | Feb 13, 2018 | health, inspiration, loving-kindness, new habits, nutrition, success, Uncategorised, weight loss, wellness
Your “how-to” for a delicious, nutrition-packed Greens Smoothie Parfait, that tastes like a dessert.
