Mastery Coaching

Because strong leaders look within


Uncover your deeper calling.

Understand your life’s path.

Realize your purpose, and live the greater story you want to tell.


Discovering the deeper story of your life

…is the fastest way to living the one you crave.

There is so much more to our lives, than what we can see surface-level. Yet, most of us are taking life at face value and can’t see the deeper meaning, the greater story, or the potential that is calling them.

Within each of us lives a great story. 

I work with women who are ready to discover their deeper, and greater, story. They have a longing for something more. They may or may not know what that is, but they are curious about the whispers, and ready to find out. 

Have you discovered yours yet?


If you’re ready to anchor deep, rise high and let your soul roar, Welcome.

This is my passion, my gift, and my work.

In working with me, I invite you to…

  • discover your Great Story
  • uncover your untapped brilliance
  • understand and rewrite restrictive storylines to get unstuck
  • grow strong and revel in your physical body – loving it at last
  • rediscover your passions, and realize your innate strengths 
  • lead from a place of confident authority and authenticity

You’re brilliant and capable. You’re an action taker, and you’re ready for more.
No more wondering and wishing. No more excuses. Your best self is waiting to emerge.

Coaching conversations are unlike any other conversation you have with colleagues, friends or family. 

As your coach, I show up as a light, a mirror, your brainstorming strategist, unwavering pillar of support and your trusted confidante.

I help you get out of your own way so you can channel the true leader within, and call forth your own inner wisdom and genius.

You are not here to simply survive your days, barely keeping head above water, struggling through life as a lone wolf.

You are here to live fully, to discover yourself, and to SHINE your fullest, brightest light.

Imagine your potential if you had someone standing in your corner fiercely supporting your growth, cheerleading your successes, challenging you to greater heights, and holding you accountable to getting the important things done.

Coaches are specially trained to listen deeply, ask powerful questions, reveal blindspots, and take you further than where you could take yourself.

Become the empowered master of your life.


My two signature coaching programs:

She RISES is a transformational process of self-discovery and personal mastery, designed to help you overcome past struggles and current limitations, expand your potential, foster courage, and help you become a more authentic, confident leader, and empowered co-author of your life.

RISE coaching

Body Brilliance is a year-long habit-based body transformation program. No more struggling, dieting or counting calories. This is one-on-one coaching for those who’ve tried “everything” and who want to finally, once-and-for-all, end their struggles with food, exercise or body shame, and at last be in control of their health, weight and eating. It’s not a diet, and it’s unlike every program you’ve ever done.
(This program includes Precision Nutrition ProCoach.)

Body Brilliance

Not up for a full program? Get a quick check-in or reset instead. The Ignition Sessions are short and powerful, and allow you to tackle a single challenge. These sessions will trigger a quick, intense burst of ‘AHA’ action and accountability.

Ignition Sessions

I love the coaching with Rebecca – it’s just what I needed, when I needed it. I was willing to do the work, but needed guidance. I wanted grounding, structure, palpable activities and exercises to do, structure and accountability. Rebecca provided this and more. The coaching with Rebecca is a tender experience, that feels safe and caring. I no longer operate out of fear from repercussions – I feel stronger, braver and more confident in handling whatever comes my way.
Jill F.

image of Rebecca Garland

Bridge the gap. 

Let your soul ROAR!