Ignition Sessions

Gain clarity, resolve an issue, and spark effective action.

Ignition Sessions

Gain clarity, resolve an issue, and spark effective action.

For times when you need a short, but intense burst of ‘AHA!’ action.

In only two sessions (with a little homework in between) we can tackle something that has you struggling and feeling stuck.

Together, you’ll experience new clarity on the issue or dilemma, and feel more confident and capable about next steps.

No more analysis paralysis or restless nights. Before the end of our first session, you’ll have focused action steps that feel authentic, liberating and “right”. 

Are you:

  • Facing a particular dilemma or challenge?
  • Seeking help to clarify your vision?
  • Wanting support to draw out your own inner wisdom?
  • Striving for a particular goal, and not sure of next steps?
  • Looking for a boost in energy and motivation?
  • Hungry for a sounding board, thought-partner, and cheerleader who brings powerful perspective and unbiased guidance in honor of your best life?
  • Curious about coaching, and looking to dip your toes in the water, before committing to a lengthier more robust program?

If you’re ready to get the ball rolling and take immediate, strategic and inspired action, while being held capable and accountable, it’s time to Ignite.

Spark your brilliance with Ignition Sessions.

IGNITION SESSIONS INCLUDE:

1 x 90 minute session with me.
1 x 30 minute follow-up session, booked 2-4 weeks later.
On-going email contact and follow-up between sessions.

COST:

$385 + gst

“It’s amazing how quickly you can get to the essence of an issue. Thanks Rebecca!”
Colleen W.

image of Rebecca Garland

Bridge the gap. 

Let your soul ROAR!

Bridge the gap.

Let your soul ROAR!
LET'S CONNECT

Empower Your Performance.

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Retreats

Dip into nature, be pampered and nourished, and create a vision board to anchor into your passions and soul’s calling for the year.

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Mastery Life Coaching

Shift patterns and awaken passion, freedom of being and lightness of spirit. RISE up and meet your calling.

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Nutrition

Forget dieting, counting calories, depriving yourself, over-exercising, and struggling alone. Instead, nourish yourself from the inside out.

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Fitness

Strong bodies give us the vitality and freedom to be at our best, radiant and alive. Build your best self and say good-bye to diets forever.