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3 Antidotes to Foreboding Joy

3 Antidotes to Foreboding Joy

by Rebecca Garland | Dec 26, 2021 | coaching, health, wisdom of emotion

In my last post, I shared a little about the wisdom of joy – its’ function, message, need or “ask”, and some questions to help you explore it further. I also shared a little about the tendency to subdue joy or what Dr. Brené Brown refers to as...
The Wisdom of Joy

The Wisdom of Joy

by Rebecca Garland | Dec 26, 2021 | coaching, habit change, health, wisdom of emotion

Find a place inside where there’s joy, and the joy will burn out the pain.– Joseph CampbellJoy is a fascinating emotion that we’re often in tension with. On the one hand, we want it, desire it, long for it, and go to great lengths to create it. And on the other...

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coaching Fitness habit change healing health nutrition nutrition-section Uncategorised wisdom of emotion

Rebecca Garland
Élan Performance

I specialize in coaching midlife women leaders in business, medicine, and those reclaiming their lives post-cancer.
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