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A reflection: International Women’s Day

A reflection: International Women’s Day

by Rebecca Garland | Mar 8, 2020 | coaching, habit change, healing, health, wisdom of emotion

The rumble of the soul says it’s ready to RISE The last show ended, the credits rolled, and I was totally fired up. The last “The Morning Show” episode was p-o-w-e-r-f-u-l. Far from the funny, feel-good show I was expecting, I almost gave up on it. But given its...

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coaching Fitness habit change healing health nutrition nutrition-section Uncategorised wisdom of emotion

Rebecca Garland
Élan Performance

I coach high-achieving midlife leaders through a true menomorphosis – from pushing, striving, and “holding it all together” to greater vitality, authentic power, and confident self-leadership. If this speaks to you, let’s connect.

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