It’s Valentine’s Day – a day of love! And one of the most loving acts we can do for ourselves (and loved ones) is to eat well. Unfortunately some of the best foods don’t taste all the great.

So, here’s your “how-to” for a delicious, nutrition-packed Greens Smoothie Parfait, that tastes like a dessert.

It’s so good in fact, that my husband – cinnamon bun-lover and all things sweet, did indeed save it for dessert just a few nights ago.

From my heart to yours, happy body, mind and soul this Valentine’s Day!