[et_pb_fullwidth_header_extended title=”Hey” typing_effect=”on” typing_loop=”off” typing_static_on_off=”on” typing_static_text=”Gorgeous|Nature Lover|Foodie” typing_underline_on_off=”on” typing_underline_color=”#ac9467″ typing_background_on_off=”on” typing_background_color=”#ff7f68″ textillate_effect_loop=”false” title_before_after=”before” subhead=”This is the subhead” header_fullscreen=”on” header_scroll_down=”on” scroll_down_icon=”%%8%%” header_scroll_down_effect=”fadeIn” exclude_pages=”off” exclude_posts=”off” hide_button=”off” search_button_align=”left” content_animation=”fadeIn” button_one_animation=”fadeIn” button_one_twod_hover_style=”hvr-grow” button_one_sb_hover_style=”hvr-bubble-top” button_two_animation=”fadeIn” button_two_twod_hover_style=”hvr-grow” button_two_sb_hover_style=”hvr-bubble-top” background_image_alt=”Rebecca Garland” background_gradient_type=”left-to-right” logo_image_animation=”fadeIn” header_image_animation=”fadeIn” divider_placement=”dwd-d-before” divider_type=”dwd-d-style-triangles” admin_label=”Fullwidth Header Extended – typing effect” _builder_version=”3.0.51″ title_font=”Dancing Script||||” title_font_size=”42px” background_image=”https://elanperformance.com/wp-content/uploads/home_Rebecca_wide.jpg” background_position=”center_left” whole_header_animation_on_off=”off” whole_animation=”fadeIn” whole_animation_reveal=”off” whole_animation_speed=”0″ title_animation_on_off=”off” title_animation=”fadeIn” title_animation_reveal=”off” title_animation_speed=”0″ subheading_animation_on_off=”off” subheading_animation=”fadeIn” subheading_animation_reveal=”off” subheading_animation_speed=”0″ content_animation_on_off=”off” content_animation_reveal=”off” content_animation_speed=”0″ button_one_animation_on_off=”off” button_two_animation_on_off=”off” button_one_animation_reveal=”off” button_one_animation_speed=”0″ button_two_animation_reveal=”off” button_two_animation_speed=”0″ logo_image_animation_on_off=”off” logo_image_animation_reveal=”off” logo_image_animation_speed=”0″ header_image_animation_on_off=”off” header_image_animation_reveal=”off” header_image_animation_speed=”0″ header_video_animation_on_off=”off” header_video_animation=”fadeInUp” header_video_animation_reveal=”off” header_video_animation_speed=”0″ button_mobile_fullwidth=”off” button_one_hover_effect_on_off=”off” button_one_twod_hover_on_off=”off” button_one_sb_hover_on_off=”off” button_two_hover_effect_on_off=”off” button_two_twod_hover_on_off=”off” button_two_sb_hover_on_off=”off” scroll_fade_header_on_off=”off”][/et_pb_fullwidth_header_extended]

Nourish 5-Recipe Sample Pack

Join the Elan Community email list and have a taste of Nourish with these five delicious recipes from the book. 

Illuminate your brilliance and honour self through Mastery Coaching.

You’re here to make a difference, and I’m here to help you do just that.

Within each of us lives a Great story. 

Yet few of us uncover it despite its’ whispers.

If you’re ready to cultivate authentic leadership, experience a deeper joy and unshakeable peace, and even create a body you love (and that loves you back), this is where your next step begins.

    You’re brilliant and capable. You’re passionate, you’re an action taker, and you’re driven towards personal excellence.

    Stretching your comfort zone and pushing your edge excites you, as does making a meaningful impact. But we can only take ourselves as far as the border of our own minds.

    If you’re curious to discover more about yourself, and are ready for a deeper dive within, this is it.

    No more wondering and wishing. No more excuses. Your best self is waiting to emerge.

    You’re already pretty awesome. Now, become unstoppable. 

    In our work together, you’ll be invited to…

    • discover your awaiting Great Story
    • uncover your untapped brilliance
    • reveal restrictive storylines that hold you stuck
    • lead from a place of greater confidence, authority and authenticity
    • clarify your unique passions, strengths and innate gifts in a whole new way than ever before
    • grow strong, and revel in your body – loving it at last

    Mastery coaching that sparks brilliance in leaders & entrepreneurs

    Let your spirit ROAR!

    Mastery Coaching that sparks brilliance in leaders & entrepreneurs

    Let your spirit ROAR!
    schedule a callemail me
    “I loved how Rebecca returned me to my inner wisdom. Through coaching with Rebecca I’m more satisfied with myself and who I’m growing into. I have gained self-discovery, understanding into my life’s twists and turns, re-connection with my passions, clarity and direction. I don’t see the patterns of insecurity and lack of worth as I used to, and feel like I can make decisions and take action with more confidence and trust in who I am.”
    Karen M.

    Business Owner and Pediatric OT

    Empower Your Performance.



    Dip into nature, be pampered and nourished, and create a vision board to anchor into your passions and soul’s calling for the year.


    Mastery Life Coaching

    Shift patterns and awaken passion, freedom of being and lightness of spirit. RISE up and meet your calling.



    Forget dieting, counting calories, depriving yourself, over-exercising, and struggling alone. Instead, nourish yourself from the inside out.



    Strong bodies give us the vitality and freedom to be at our best, radiant and alive. Build your best self and say good-bye to diets forever.