Events, Retreats & Workshops

Immerse yourself in nature, be nourished, connect with other like-minded women, and let the fun roll! 

signature EVENTS and workshops:

8-week Plant-Strong Sculpt
(Oct 17 – Dec 11, 2022)

5-day Challenge: The Sizzlin’ Kitchen Stripdown

Let the Light In
(coming Dec 2022)

“Loved the time and space to connect with others and reconnect with myself.” 

“I really enjoyed the vision boarding and the time to explore in depth ideas and dreams.” 

“Time sped by, but didn’t feel rushed. Was joyful!”

Nature. Solace. Fresh air. Like-minded women. Food. Laughter. Authentic Connection.

Empower Your Performance.



Dip into nature, be pampered and nourished, and create a vision board to anchor into your passions and soul’s calling for the year.


Mastery Life Coaching

Shift patterns and awaken passion, freedom of being and lightness of spirit. RISE up and meet your calling.



Forget dieting, counting calories, depriving yourself, over-exercising, and struggling alone. Instead, nourish yourself from the inside out.



Strong bodies give us the vitality and freedom to be at our best, radiant and alive. Build your best self and say good-bye to diets forever.

Bridge the gap.

Let your soul ROAR!
image of Rebecca Garland

Bridge the gap. 

Let your soul ROAR!