Events, Programs, & Workshops

Be nourished, connect with other like-minded women, and let the fun roll!

Not ready for one-on-one support just yet?

Group events, programs, and workshops are a great way to work with me, and connect with other like-minded women.

Upcoming Programs

Plant-Strong Sculpt (8-Wk)

Dates: Apr 22nd-Jun 16th, 2024

Achieve your epic health and fitness midlife transformation, while honoring your body every step of the way!

Past Events

Women, Food & Grief

Tuesdays: Dec 5th and 12th, 2023

A map to understanding, honoring and healing your grief; and how to stop using food to soothe what it can’t touch.

Let the Light In

Saturday, Dec 30th 2023

A virtual half-day retreat: a day to honor, reset and uplift!

(Registration qualifies you for a $50 refund to ‘Ignite Your Vision’.)

Ignite Your Vision

Saturday, Jan 20th 2024

1-day virtual workshop to create your most soul-inspired vision and vision-board for the new year.

Wisdom of Emotions

A 2-hour candlelit heart-to-heart with your soul.


5-Day Sizzlin’ Kitchen Stripdown

 A 5-day challenge to make your kitchen a shrine to your goals!


Not sure what option suits your goals best?

Book a complimentary consultation.

Words from Past Students

“Loved the time and space to connect with others and reconnect with myself.”


“I really enjoyed the vision boarding and the time to explore in depth ideas and dreams.”


“Time sped by, but didn’t feel rushed. Was joyful!”

Élan Community

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