Events, Programs, & Workshops
Be nourished, connect with other like-minded women, and let the fun roll!
Not ready for one-on-one support just yet?
Group events, programs, and workshops are a great way to work with me, and connect with other like-minded women.
Upcoming Programs
EmpowerFIT Challenge
-FULL-
FREE 5-Day Challenge
[5 Days]: Sep 9th to Sep 13th, 2024
This free 5-day challenge offers a short, yet powerful burst of coaching and community to reset your fall routine. Think fun, connection and inspiration.
EmpowerFIT Collective
[8-Weeks]: we begin the week of Sep 23rd, 2024
This is your opportunity to dive deeper into your health and wellness journey, breaking through barriers and building lasting habits. Through personalized coaching and a supportive community, you’ll gain the tools, confidence, and accountability to create meaningful and transformative change—feeling empowered and vibrant every step of the way!
Step 1: Apply above.
Step 2: If it seems like a right fit, Rebecca will reach out to book a 1-1 consult with you.
Step 3: Get all the details you need to make decision from place of clarity and confidence.
Let The Light In
1/2 DAY IN-PERSON RETREAT
Saturday, Dec 7th 2024
A virtual half-day retreat: a day to honor and bring closure to 2024, reset and uplift!
(Registration qualifies you for a $50 refund to ‘Ignite Your Vision’.)
Past Events
Women, Food & Grief
2-PART ONLINE MASTERCLASS
Tuesdays: Dec 5th and 12th, 2023
A map to understanding, honoring and healing your grief; and how to stop using food to soothe what it can’t touch.
Let the Light In
1/2 DAY IN-PERSON RETREAT
Saturday, Dec 30th 2023
A virtual half-day retreat: a day to honor, reset and uplift!
(Registration qualifies you for a $50 refund to ‘Ignite Your Vision’.)
Ignite Your Vision
VIRTUAL RETREAT
Saturday, Jan 20th 2024
1-day virtual workshop to create your most soul-inspired vision and vision-board for the new year.
Plant-Strong Sculpt (8-Wk)
Dates: Apr 22nd-Jun 16th, 2024
Achieve your epic health and fitness midlife transformation, while honoring your body every step of the way!
Wisdom of Emotions
A 2-hour candlelit heart-to-heart with your soul.
5-Day Sizzlin’ Kitchen Stripdown
A 5-day challenge to make your kitchen a shrine to your goals!
Not sure what option suits your goals best?
Book a complimentary consultation.
Words from Past Students
“Loved the time and space to connect with others and reconnect with myself.”
“I really enjoyed the vision boarding and the time to explore in depth ideas and dreams.”