by Rebecca Garland | Dec 15, 2024 | habit change
Struggling to manage time or feeling overwhelmed? Discover how time-blindness, often linked to ADHD, brings hidden strengths like creativity, adaptability, and focus. Learn actionable strategies to turn time-blindness into your superpower.
by Rebecca Garland | Feb 14, 2022 | coaching, healing, wisdom of emotion
With February being dedicated to heart and cardiovascular health, Wear Red Day (Feb 13th in Canada) and of course Valentine’s, I thought it appropriate to dedicate this newsletter to LOVE, rather than fear as I originally planned – but fear not, that will...
by Rebecca Garland | Feb 14, 2022 | coaching, health
I love powerful distinctions. As one of my teachers, Leza Danly of Lucid Living shares, they open up pathways to new possibility and lost power. One such distinction that Danly shares, is the difference between dreams and visions… Dreams and Visions: A Powerful...
